Sunday, May 20, 2007

What The Hell is This Fat Ass Doing?

Hello All. I've made myself a goal of walking every day until I've done it at least a month. The purpose is to get myself in a bit better shape. My lungs and heart most specifically. I figure if I walk every day I may or may not lose weight but the purpose is to get the aerobic lung/heart muscles worked out. Once I've managed to do this every day for a month then I'm gonna start some strength training. In the mean time I'm gonna pretend I don't know anything about strength training. When I'm able to have the will power to walk every day for 30 minutes without coming up with an excuse for one day or another then I'll worry about that. So how's the goal coming along you may ask? I'm about 40% successful. Basically, that means that I've walked during this month starting on May 1st but only about 40% of the days so far in the month. Oh well. I started at least. Eventually I'll do it every day. Maybe next month. I've got to figure out a way to keep focused and to make this important. What happens is that I get home and I see a cloud in the sky or I think about all the laundry I've left undone and then I scam out of the whole thing.


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